Friday, June 01, 2007
Cardio Challenge : Week 2
Ok, so week 2 of my intensive cardio regime went really well. Didn't pass or catch up to Brendan yet but I'm gettin' real close! Again, i alternated between rollerblading and cycling to and from work with little added detours here and there.
highlights of the week include:
• running all the red lights on queens quay to up my average cycling speed
• speeding ahead of perceived opponents when the light turned green
• racing a couple of guys with road bikes & fancy cycling shoes - one of which i passed
• a grueling rollerblading 'race' between me and a girl in turquoise pants....damn she was hard to beat! ...but i passed her a block before she turned into her apartment entrance
• rollerblading past a girl on a bike only to have her call me a 'show off' and a bunch of other curses that echoed into the distance as i raced past her
cardio stats
saturday: cycling (10km)
monday: cycling (20.3km)
wednesday: cycling (21km)
thursday: cycling (10km)
friday: rollerblading (10km) / cycling (12km) / walking (5km) -- 1073m (that's 50miles from the finish line!)
Beginning of week: 105 miles (approx 169km) from Halifax
End of week: 28.58 miles (approx 46km) from Brendan / 50 miles (approx 80.47km) from Halifax
Total cardio: 88.3km
Stell vs. Brendan
Me: 50 miles (approx 80.47km) from halifax
Brendan: 21.47miles (approx 34.55km) from halifax
Competition's getting tight and i'm determined to be the 5th person to complete the Cardio Challenge. It's going to happen this weekend.
Let the sneak attack begin....
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1 comment:
lol! when did u get so competitive?
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