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We met at Sgt Shanahan's Boot Camp. His plyometric jumps have given me explosive power on and off the court.
I will be contributing articles to the Funk Roberts Fitness Blog and Newsletter. This week my 'Top 5 White Foods to Eat' article was featured. Be sure to check out his fitness blog. Here, Funk shares valuable tips and knowledge on fitness, nutrition, and health.
above: Funk, myself, & Sgt Shanahan
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