Monday, September 24, 2007

The Funk Connection

Marc 'Funk' Roberts is an ex-professional beach volleyball player and certified personal trainer who has been working out for about 27 years and judging by those pipes, he really knows his stuff.

We met at Sgt Shanahan's Boot Camp. His plyometric jumps have given me explosive power on and off the court.

I will be contributing articles to the Funk Roberts Fitness Blog and Newsletter. This week my 'Top 5 White Foods to Eat' article was featured. Be sure to check out his fitness blog. Here, Funk shares valuable tips and knowledge on fitness, nutrition, and health.

above: Funk, myself, & Sgt Shanahan

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